WHOLE-LIFE CARE · FOOD AS MEDICINE · NERVOUS-SYSTEM SMART
Calm your body. Quiet food noise. Choose yourself again.
Whole-Life NP support for nurses and caregivers who are tired of stress eating, sugar cravings, and starting over. We build food peace and body trust through plant-forward nourishment and nervous-system safety without shame.
$250 • 60 minutes • Whole-life audit + next steps
If food is the only thing that feels like yours right now… you’re not alone.
That’s not a willpower problem.
That’s a nervous system in overdrive.
When you’re carrying everyone, cravings get louder, sugar feels like relief, and you end up in a cycle that looks like “starting over” every week.
Stop sacrificing yourself and calling it care.
You don’t need another diet.
You need a whole-life plan that builds safety, structure, and food peace.
The DREAM + NURSE Framework
Three things we do here so you can get steady without shame.
01 Calm the Body
Stress, sleep, nervous system, safety, and blood sugar balance.
Result: fewer cravings, steadier mood, clearer mind.
02 Nourish with Plants
Plant-based meals + juicing + simple raw options that fit your life.
Result: better digestion, more energy, less inflammation.
03 Trust Your Plate Again
Food peace, cravings, emotional eating, consistency without control.
Result: you stop swinging between “all in” and “I fell off.”
Not sure what your body needs right now?
Book a DREAM Mapping Session
We’ll map your next 90 days - food, habits, and support based on your goals and real life.
DREAM Mapping Session
A whole-life audit to end overwhelm and start steady.
Quiet cravings, steady your energy, and stop starting over.
In 60 minutes, we identify what’s driving your cravings, exhaustion, and “starting over” cycle, then map your next best steps for food peace and steady energy.
You’ll walk away with:
A clear “what’s really happening” picture (food + stress physiology + patterns)
A shift-friendly plan you can follow this week
3–5 priorities that move the needle (without doing the most)
Your next-step recommendation (program, membership, or self-guided path)
$250 • 60 minutes • clarity + next steps
Perfect for you if you’re exhausted, craving sugar, and tired of starting over.
If food has become your stress relief, you’re ready for a plan that actually fits your life.
What if I’ve tried everything?
Then you’re exactly who this is for. You don’t need another “perfect plan.” You need a plan that fits your real life and a nervous system that’s not running on fumes. DREAM Mapping helps us name what’s actually driving the cycle and choose the simplest next steps that work.
What if I’m on medications or a GLP-1?
You’re still welcome here. We’ll build habits that support your body alongside your current plan, so you feel steady, nourished, and in control. (And we’ll always honor your prescribing clinician's recommendations.)
Real women. Real changes.
"My brain is working better...My skin feels better...I feel balanced in mySELF"
"Highly recommended! It makes you feel great, it makes you feel energized"
"It is not just for the 90 days, I now know how I want to move forward with food"
Natalie S.
Deborah K.
Christine J.
Nature Lover. Plant-Based Food Enthusiast. Wellness Advocate. Whole Life NP. Mother. Rediscovery Season
I am so grateful you are here!
Meet Kerie-Ann
I’m Kerie-Ann Lawrence, Nurse Practitioner, coach, and plant-forward wellness guide. After a personal health wake-up call and my thyroid cancer journey, I built Whole-Life NP for women who are tired of being told, “That’s normal,” or “Just take this,” while still not feeling well.
If you want more energy, steadier moods, better digestion, and a body that feels calm and safe again, you’re in the right place.
We focus on the fundamentals that change how you feel day to day: stress, sleep, hormones, blood sugar, and nourishment without extremes. Together, we quiet the overwhelm, rebuild body trust, and create a plant-forward routine that fits real life so you stop reacting and start feeling steady.
Ready for clarity on what your body needs next? Start with a DREAM Mapping Session.
Nature is our greatest teacher. It shows us the path to wholeness and balance. One of the most powerful ways to align ourselves with nature is through our diet.
- Kerie-Ann Lawrence
WHERE BOLD MEETS WELLNESS
Let's Unleash Your
Inner Queen!
Step into a transformative 90-day journey designed exclusively for women ready to reclaim their vitality, confidence, and joy. From burnout to bodacious, discover the power within to nourish your body, mind, and soul while reigniting the vibrant queen you are meant to be. Let’s transform your life. One bold, beautiful step at a time!
Stay Refreshed and Revitalized!
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Disclaimer: Coaching is not a substitute for medical advice