Start Here (most women do):

  • Book DREAM Mapping — a 60-minute whole-life audit + next steps

  • Food Peace + Body Trust (12 Weeks) — calm cravings at the root + rebuild trust

  • Whole Life Circle (Membership) — stay consistent with ongoing support

DREAM Mapping Session

A whole-life audit to end overwhelm and start steady.
Quiet cravings, steady your energy, and stop starting over.

In 60 minutes, we identify what’s driving your cravings, exhaustion, and “starting over” cycle—then map your next best steps for food peace and steady energy.

You’ll walk away with:

  • A clear “what’s really happening” picture (food + stress physiology + patterns)

  • A shift-friendly plan you can follow this week

  • 3–5 priorities that move the needle (without doing the most)

  • Your next-step recommendation (program, membership, or self-guided path)

Investment: $250 • Book your session

Perfect for you if you’re exhausted, craving sugar, and tired of starting over because food has become your stress relief and you’re ready for a plan that actually fits your life.

Food Peace + Body Trust (12 Weeks)

Calm cravings, stop the all-or-nothing cycle, and trust your body again.

This is for you if:

  • Food feels loud (cravings, stress eating, night eating)

  • Weight feels stuck, and motivation comes and goes

  • You want a simple structure without dieting

What's inside:

  • Weekly coaching

  • Simple “what to eat” guidance for your life + symptoms

  • Tools for stress, sleep, and nervous system calm

  • Replays and support between sessions

Explore Food Peace + Body Trust • Join the Waitlist

Whole Life Circle Membership

Your steady place to stay consistent without perfection.


If you want ongoing support, simple plant-forward habits, and nervous-system steadiness without starting over, this is your home base.

This is for you if:

  • You’re done doing wellness alone

  • You want structure and support between seasons of deep work

  • You want consistency without pressure or extremes

What’s inside:

  • Weekly rhythm (support + guidance)

  • Community + accountability

  • Simple plant-forward habits + nervous-system practices

  • Replays/resources library

Investment: $9.99/month • Cancel anytime

30-Day Raw Feast (Juice or Raw)

A guided month to reset your habits and build momentum.

Choose a juice-based or raw-forward track. You’ll get structure, support, and simplicity without extremes.

This is for you if:

  • You want a defined container to jumpstart consistency

  • You prefer juice/raw and want it done safely + sustainably

  • You do best with a start date and daily structure

What's inside:

  • Daily guidance + weekly rhythm

  • Juice/raw meal structure options

  • Support + accountability

  • A transition plan back to real-life routines

Coming this Spring • Join the Waitlist

Next start date will be announced by email.

Frequently Asked Questions

Do I need to cut out entire food groups?

We practice plant-forward eating with hormone-smart plates and gentle experiments, not extreme rules.

Can this work if I’m on GLP-1 meds?

Yes. Food and habits can make side effects easier. Guidance includes nausea, constipation, reflux, low appetite, fatigue, hydration, and “minimum-effort meals.”

Can I do this on my meds/with thyroid issues, or other chronic conditions?

Yes. This is NP-led care. Keep taking your prescribed medications—we’ll coordinate with your PCP/specialists as needed. We regularly work with thyroid disorders, perimenopause/menopause, hypertension, lipid issues, insulin resistance/prediabetes/diabetes, and many autoimmune/GI conditions. If something falls outside our scope or needs closer monitoring, we’ll co-manage or refer to keep you safe.

Is the 30-Day Feast for me?

For many women, yes. It’s an NP-led, plant-forward month (choose Juice or Raw) designed to build momentum with clear structure, mineral support, and a gentle re-entry week.

Great fits (with simple adaptations):

Diabetes/insulin resistance: Opt for the Raw Feast or a green-leaning Juice Feast (greens, cucumber, celery, herbs). Skip fruit-only blends, monitor glucose, and coordinate meds with your clinician.

Post-op (non-GI) recovery: With clinician clearance. Start with smoothies/blended soups, focus on food safety and hydration, then build to fuller raw plates as you feel ready.

Choose a different starting plan (for now):

Active eating-disorder treatment.

Immediate post-op GI surgeries, uncontrolled diabetes without clinician support.
We’ll co-design a gentler, clinician-coordinated path that supports your healing.

What if I miss a live call?

Replays are available. Programs are built for real life.

Is this an eating disorder treatment?

No. We’ll help you find specialized ED care and coordinate if/when you rejoin us.

You get to choose your path to healing and being whole
Ready to start my detox journey
A woman grocery shopping to start her detox journey

Captivating & Bold, Empowering & Inspiring,
Wholistic & Soulful, Visionary & Trailblazing, Nourishing & Rejuvenating

Empowering You to Heal, Nourish, and Nurture; One Workshop at a Time

Online Events and Workshops

At The ApotheKerie, our online workshops are designed to meet you where you are — whether you're navigating stress, burnout recovery, menopause transitions, weight loss struggles, or seeking a gentle emotional detox.

Each live workshop blends holistic wellness coaching, plant-based nourishment strategies,

stress relief practices, and mind-body healing tools to help you take meaningful steps toward your healthiest, most nourished self.

Whether you’re looking for a quick reset, deep education, or soulful inspiration — there’s a workshop designed just for you.

🌟Topics include:

  • Natural Hormone Balance and Menopause Wellness

  • Plant-Based Weight Loss and Gut Health Reset

  • Self-Care for Nurses and Caregivers

  • Seasonal Detox Workshops and Wellness Challenges

✅ Interactive.

✅ Actionable.

✅ Rooted in science, soul, and real-life experience.


Come join a community of women choosing themselves — choosing to heal, to nourish, and to be whole.

I am enough, exactly as I am in this moment, and I am worthy of joy and peace.

- Kerie-Ann Lawrence

COPYRIGHT © 2025 The Whole-Life NP | ALL RIGHTS RESERVED.

Disclaimer: Coaching is not a substitute for medical advice