Coaching Accelerates the Way Forward!
Reclaim Your Health, Heal Your Heart, and Rise Stronger Than Ever
You’ve carried the world. Now it’s time to carry yourself.
If you’re here, it’s not by accident.
Maybe you’re navigating the quiet exhaustion of work burnout or the crushing weight of nurse burnout , wondering how much longer you can keep pushing through.
Maybe you’re feeling like a stranger in your own body, wrestling with the changes that come with menopause, weight gain, and hormonal imbalances.
Maybe you’re longing for more than a quick detox or diet. You want a true rebirth from the inside out.
🌿Here, you are seen. You are heard. You are supported.
💬 Client Love
“I received training today from this young lady. I am more than amazed! I’m not being dramatic guys. I wanted to cry because of the wealth of knowledge mixed with love she showed us in the class. She is more than awesome. She is more than wonderful. She is God-sent..”
— Andrea C.
“Feeling inspired! Never thought I would drink smoothies, give up sugar, dairy, wheat, and most meat. Our great God has provided the strength! Kerie-Ann thank you for the smoothies and the nutritional information and encouragement. I feel great❤️”
— Clarice N.
Our Services
Start Your Healing Journey with Clarity and Confidence
Initial Wellness Consultation
Description:
Reclaiming your health starts here.
In this personalized 30-minute Initial Consultation, we’ll explore your current struggles — whether that’s nurse burnout, stress exhaustion, menopause symptoms, unwanted weight gain, or the desire for a full mind-body detox.
You'll leave this session with:
A deeper understanding of what's truly happening in your body
Clear insights on the hidden stressors draining your energy
Natural strategies to begin balancing your hormones and restoring vitality
A customized wellness path forward tailored to your lifestyle and goals
✨ Ideal for:
Women navigating chronic stress, midlife transitions, emotional exhaustion, and burnout recovery.
✨ Investment:
$150 (applied toward any full program if you enroll within 3 days post session)
Reset Your Body, Detox Your Life, and Step Into Your Next Season of Wholeness
The Rebirth Journey: Burnout, Hormone, & Wellness Reset
Description:
This transformational 12-week coaching experience is for women who are ready to do more than just survive. You’re ready to heal and glow from the inside out.
In this program, we address:
Chronic work burnout and emotional exhaustion recovery
Stress detoxification for mind, body, and soul
Natural support for menopause symptoms like mood swings, brain fog, weight gain, and hot flashes
Plant-based detox and nourishment for energy, digestion, and hormone health
Sustainable weight release without diets, shame, or extreme measures
Emotional healing to rebuild trust, resilience, and joy
✨ Ideal for:
Busy women 40+ seeking natural solutions for burnout, stress, menopause, weight loss, hormone balance, and whole-body healing.
✨ Investment:
(payment plans available)
Keep your momentum, your wellness habits, and your joy flowing with ongoing guidance
The Nourish & Nurture Sessions
Description:
Healing isn’t a one-time event. It’s a lifelong journey.
The Nourish & Nurture Sessions are designed for women who have completed their initial program or consultation and want ongoing, personalized support to stay in alignment, energized, and thriving.
Each session is an opportunity to:
Fine-tune your wellness habits
Reset your mindset when life gets heavy
Adjust your detox, nutrition, or movement routines for your current season
Receive guidance for new challenges like stress spikes, hormone shifts, emotional eating triggers, and boundary setting
✨ Ideal for:
Women ready to maintain their energy, mindset, hormonal balance, emotional resilience, and self-trust after completing their program — or women needing light but powerful monthly guidance.
✨ Investment:
(No long-term commitment. Cancel anytime)
Frequently Asked Questions
What’s the difference between an Initial Consultation and enrolling in a Program?
The Initial Consultation is your starting point — it’s where we assess your health goals, uncover hidden stressors, and create a blueprint for your healing.
Is this only for nurses or women in healthcare?
No, while I have a deep understanding of nurse burnout and healthcare fatigue, I work with women from all walks of life who are navigating stress, menopause, emotional exhaustion, weight struggles, and the desire for full-body healing.
Do you offer payment plans for the 90-Day Program?
Absolutely. Healing should never feel financially stressful. Flexible payment plans are available to make your rebirth journey accessible and supportive.
What if I’m not sure which service is right for me?
Let’s start with a free clarity call. I’ll help you determine the best next step based on where you are and where you want to go.
Captivating & Bold, Empowering & Inspiring,
Wholistic & Soulful, Visionary & Trailblazing, Nourishing & Rejuvenating
Empowering You to Heal, Nourish, and Nurture; One Workshop at a Time
Online Events and Workshops
At The ApotheKerie, our online workshops are designed to meet you where you are — whether you're navigating stress, burnout recovery, menopause transitions, weight loss struggles, or seeking a gentle emotional detox.
Each live workshop blends holistic wellness coaching, plant-based nourishment strategies,
stress relief practices, and mind-body healing tools to help you take meaningful steps toward your healthiest, most nourished self.
Whether you’re looking for a quick reset, deep education, or soulful inspiration — there’s a workshop designed just for you.
🌟Topics include:
Natural Hormone Balance and Menopause Wellness
Plant-Based Weight Loss and Gut Health Reset
Self-Care for Nurses and Caregivers
Seasonal Detox Workshops and Wellness Challenges
✅ Interactive.
✅ Actionable.
✅ Rooted in science, soul, and real-life experience.
Come join a community of women choosing themselves — choosing to heal, to nourish, and to be whole.
Fuel Your Body. Refresh Your Mind. Transform Your Wellness Journey.
3-Day Smoothie Challenge
Ready to reboot your health naturally — one delicious sip at a time?
Join The ApotheKerie's 3-Day Smoothie Challenge and discover how simple, nourishing, and energizing plant-powered living can be.
For just $19, you’ll unlock:
25 mouthwatering smoothie recipes designed to boost your energy, support digestion, and nourish your body from the inside out
Step-by-step guidance on how to build nutrient-packed, satisfying smoothies
Essential tips for overcoming common smoothie mistakes and staying motivated
A DIY approach that fits into even the busiest lifestyle — no fancy equipment or complicated prep needed
🌿 What You’ll Experience:
✅ Natural energy boost and improved digestion
✅ Introduction to plant-based nourishment
✅ Simple, sustainable healthy habits that last
✅ Mental clarity, lighter moods, and vibrant self-care
🌟 Perfect for women navigating stress recovery,
burnout recovery, menopause wellness, weight loss kickstarts, or anyone ready to nourish their mind, body, and soul — one sip at a time.
✅ Interactive and beginner-friendly
✅ Downloadable 25-Recipe Smoothie Guide
✅ Self-paced and perfect for your busy schedule
✨ Start Your Smoothie Journey Today for Just $19!
(Immediate access. Your wellness journey begins now.)
"
I am enough, exactly as I am in this moment, and I am worthy of joy and peace.
- Unknown
Your Guide to an Inspiring
Kitchen Cleanout
Boot Camp!
Join our exciting Free 5-Day Kitchen Cleanout Boot Camp , you'll declutter your pantry, swap out processed ingredients, and stock up on nutrient-dense, plant-based essentials. Say goodbye to harmful foods and hello to a nourishing, vibrant kitchen that supports your wellness goals.
Don't wait! Sign up NOW and kickstart your journey to a bolder, healthier, YOU!
Free Food Assessment Questionnaire
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Disclaimer: Coaching is not a substitute for medical advice