Integrative health and wellness Resources

for women looking to heal from the inside

Fall Harvest: Nourished by Plants Jump Start

Unlock the power of plant-based living with the Fall Harvest: Nourished by Plants Jump Start program! This comprehensive guide, created by holistic health practitioner Kerie-Ann Lawrence, offers a step-by-step approach to detoxifying your body, boosting energy, and achieving lasting wellness through plant-based nutrition. Packed with easy-to-follow recipes, meal plans, mindfulness practices, and expert tips, this program will help you embrace the transformative benefits of whole foods and natural remedies.

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