You’ve been showing up for everyone, your job, your family, and your patients. Smiling through exhaustion. Holding it down, even when your body whispers, "I can’t keep doing this."
If you’re tired, overwhelmed, or stuck in a cycle of burnout, menopause symptoms, emotional eating, or stress, this is your space to reset and rise.
Break free from emotional exhaustion, overwhelm, and stress loops
I’m sleeping a good 7-8 hours nightly. My brain is working better allowing me more clarity. My skin feels better and looks better to the point where people have actually commented on how healthy I look. I feel balanced in mySELF. I know that even though it’s the end of this 90 days, my JOURNEY will continue for the rest of my life!
Natalie S.
I’m in the park for my walk and I have to say that I feel great. Kerie-Ann’s program has made me feel so much more energized. I’m in a lot less pain. I used to not be able to walk a 100 meters without having to stop and rest because the muscles in my back was contracting so much. But now I walk for at least an hour and a half in no pain which is wonderful.
Deborah K.
I’ve been more compassionate with myself and I’ve also learned to have more compassion with others.
Nature have become my friend
Whenever I eat my food, I really pay attention to how it taste and my desire have become even stronger for foods that spray my mouth when I bite into them.
Christine J.
Wellness Advocate. Soul Juice Genie.
Nurse Practitioner. Mother.
Rediscovery Season.
Your Wellness Guide
At The ApotheKerie, we hold space for women navigating burnout, menopause, weight struggles, and those quiet in between seasons that nobody talks about. When life feels heavy and you’re not sure how to feel like you again.
Whether you're a nurse on the edge of burnout, a woman in midlife juggling hormones and heartache, or someone who just needs to reset from the inside out, we see you. We hear you. And most importantly, we’ve got you.
Through holistic health and life coaching, detox tools, plant-based nourishment, and deep soul support, we walk with you back to wholeness. One breath, one plate, one empowered decision at a time.
Join our exciting Free 5-Day Kitchen Cleanout Boot Camp , you'll declutter your pantry, swap out processed ingredients, and stock up on nutrient-dense, plant-based essentials. Say goodbye to harmful foods and hello to a nourishing, vibrant kitchen that support your wellness goals.
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Disclaimer: Coaching is not a substitute for medical advice